Sometimes life can be stressful and we need a space to relax and unwind. We offer a series of bespoke relaxation packages to help you de-stress and clear your mind. Each relaxation session lasts 30 minutes and can be personalised to suit your needs.

 

The first half of the session will guide you into a calm and relaxed state, where you can then drift away with positive, uplifting messages aimed at either; increasing confidence, improving self-esteem, aiding the ability to break habits, feel more able to deal with situations, make decisions or strengthen personal boundaries.

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Package 1:

One relaxation session (30 mins)                       £35

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Package 2:

Two relaxation sessions (30 mins each)

Plus a free copy of Lynda's relaxation track     £65

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Package 3:

Three relaxation sessions (30 mins each)

Plus a free copy of Lynda's relaxation track     £90

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Further packages may be available - please contact Lynda to discuss your requirements.

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Gift vouchers are available.