Sometimes life can be stressful and we need a space to relax and unwind. We offer a series of bespoke relaxation packages to help you de-stress and clear your mind. Each relaxation session lasts 30 minutes and can be personalised to suit your needs.
The first half of the session will guide you into a calm and relaxed state, where you can then drift away with positive, uplifting messages aimed at either; increasing confidence, improving self-esteem, aiding the ability to break habits, feel more able to deal with situations, make decisions or strengthen personal boundaries.
One relaxation session (30 mins) £25
Two relaxation sessions (30 mins each)
Plus a free copy of Lynda's relaxation track £50
Three relaxation sessions (30 mins each)
Plus a free copy of Lynda's relaxation track £75
Further packages may be available - please contact Lynda to discuss your requirements.
Gift vouchers are available.